Online psychology

IN CLÍNICA MAYOR WE HAVE AN AREA OF ONLINE PSYCHOLOGICAL THERAPY ORIENTED TO ADULTS AND ADOLESCENTS

Psychotherapy is aimed at patients
who seek intervention for:

Anxiety

The objective of the therapy will be to reduce the symptomatology, applying different techniques and acquiring new tools.

Depression and mood disorders

Identification and reduction of symptomatology, behavior modification, mental reprogramming…

Emotion management

How do we feel? What am I feeling? Sometimes it is difficult to identify and manage feelings, therefore, through psychotherapy, we will work to promote emotional intelligence.

Eating disorders

Therapy plays a fundamental role in the treatment of eating disorders, in which aspects such as body dysmorphia, self-esteem and/or self-concept will be worked on.

Personality disorders

Emotional management, cognitive restructuring, behavior modification and acquisition of new skills.

Social skills and conflict resolution

Do you find it hard to say no? Do you attend to your wants? It is important to know how to set limits and prioritize one’s own needs. We will work on assertive communication, relationship problems…

Grief

Going through a grieving process is complicated, therefore, through therapy, we will teach you how to manage and acquire new tools to be able to elaborate it.

Active aging

Are you afraid of old age, do you have unpleasant emotions associated with it? It is important to be able to develop new skills and find opportunities at this stage.

Phobias and fears

How are they limiting you? Tools that can be helpful in managing these types of emotions will be explored.

The first session is devoted to an initial interview, with the aim of getting to know the specialist and the patient, evaluating the case and establishing objectives and treatment.

Thanks to the online methodology, we guarantee greater accessibility to our patients,
without barriers of displacement, schedules or prices.